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Premenstrual Symptoms

Every month it starts again.

Irritability. Low Energy. Feeling down.

Mood swings. Worry. Trouble concentrating.

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     If PMS has risen to a new level and is affecting your relationships, your self-care, or your work, it's time to ask for help.

     Interventions that provide relief include lifestyle changes, therapy, and medications depending on symptom severity.

Disclaimer: This website pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health, and related sub­jects.  The words and other con­tent provided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately licensed physi­cian or other health care worker.  Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this website or in any linked materials. 

If you think you may have a med­ical emer­gency, call 911 immediately.

© 2017-2025 by Stacey Espaillat, MD.

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